Filling Buckets
This week, we welcome guest blog writer Saumya Colgan. Saumya is a high school senior born in Scotland with Irish and Indian origins. She has been volunteering since she was seven and is currently a Wayfinder at Arthur J.E. Child Comprehensive Cancer Centre. In 2023, she volunteered in the Dominican Republic as part of a global health initiative, creating sustainable structures and offering basic healthcare to communities.
When I was younger, I read a book called Have You Filled a Bucket Today? by Carol McLeod. It describes how everyone has an invisible bucket to hold good thoughts and feelings. The book is meant to teach kids how to be kind to others and "fill their buckets," but I believe that it is a good metaphor for human interactions. As a volunteer, I strive to fill others' buckets and often find that mine gets filled too. Whenever I reflect on this concept, a particular memory surfaces. It was a cold winter day, and I had just returned to my post. I was smiling at everyone walking past me when suddenly, a woman stopped in her tracks, looked at me, and said: "Thank you for your smile." This fleeting moment filled my bucket and reminded me why I volunteer. We don't always know what others are carrying. They might feel lonely, unseen or have faced bad news. A smile, a simple yet powerful tool, can fill others' buckets and serve as a friendly reminder that warmth and positivity still exist in the world. Although volunteers have a formal purpose, I believe our job is to brighten environments. Volunteering is unique because it isn't a paid position, meaning everyone has chosen to show up every day. Even when things feel a bit slow, I have never ended a shift in a bad mood. I've had difficult moments, but I've learned from them and view them as chances to fill others' buckets. Volunteering is and has always been one of the highlights of my life. Throughout the years, I have had many opportunities to forge invaluable human connections. These connections, built on the foundation of kindness, make volunteering truly special. Volunteers are bucket fillers, the silent contributors who make the world a little brighter.

This week are excited to welcome guest blog writer Thanishka. Thanishka is a passionate storyteller and creator, always seeking ways to connect with others through words. Writing has been a lifelong love, from crafting stories to song lyrics and poems. Thanishka thrives on exploring new ideas and expressing themselves in creative ways that resonate with people.
This week we welcome a guest blogger from Calgary. Sabiha lives in Calgary, just near the Bow River where she enjoys listening to a good audiobook while taking in the teal colours of the water.

This week we feature a guest blog which serves as a good reminder of the meaningful connection that comes from volunteering at Long Term Care Facilities. Thanks for sharing Rob.
This week we are so fortunate to feature a guest blog from Volunteer Ottawa. Founded in 1957, Volunteer Ottawa is one of many volunteer centres across Canada.Volunteer Ottawa connects people to one another and to hundreds of local charities that rely on the time and talent of volunteers. We provide supports and services to promote and celebrate volunteerism, help volunteers find opportunities, strengthen non-profit capacity through training and networking, inspire diversity and inclusion, and encourage local employers to invest in the community.
This week we welcome guest blog writer Jason Nguyen. Jason was born and raised in Calgary, Alberta with Vietnamese origins. He graduated from the University of Calgary, Haskayne School of Business in 2019, but has a passion for the arts--most specifically writing! 